Yoga, and the benefit of yoga, is generically defined as a Hindu discipline that helps unite the body and mind. Aimed at achieving a state of perfect spiritual insight and tranquility, it is practiced in the West most commonly as physical exercise practiced as part of the discipline.
Showing posts with label Art. Show all posts
Showing posts with label Art. Show all posts
Yoga - The Art of Living
"Yoga" is a very popular word all over the world. People usually practice yoga not only with the intention to defend against the diseases but to know the spiritual world which will provide the ultimate peace, prosperity in life. The Yoga is an ancient spiritual form collected from earliest Indian manuscripts called Vedas. At that time Yoga was limited to the Rishis and Munis. And after that, the mantras and its applications were passed from generation to generation by word of mouth. In Patanjali, the Yoga Sutra was written for the first time. And through Yoga Sutra the philosophy behind Yoga was recognized. Yoga means spiritual discipline. In Hinduism, Buddhism and in Jainism the spiritual discipline is being performed till now through some different religious positions.
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